The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. After initially feeling great eating plant-based, two years later it started to take a serious toll on my health and well-being. Painful migraines, extremely low energy, crazy blood sugar rollercoaster rides, and poor digestion were just some of the long list of problems I developed after long-term veganism. It was certainly difficult to purchase and prepare the fish after being removed from the process for so long. However, when I took the first few bites of salmon I knew instinctively that I had made the right decision. Not only just physically — but mentally and emotionally as well. The last thing I want to do after separating myself from veganism is jump right into another label.
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