Tag Archives: ways

3 Ways to Celebrate Earth Day

Earth Day is THIS Thursday, April 22nd, 2021. The inaugural Earth Day was in 1970 with the creation of the EPA, when 22 million Americans celebrated clean air, land, and water. So how can we celebrate Earth Day? As Ankita Singhal said, “A small change can make a big difference.” We’ve got 3 easy ways… Read More »

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »