Tag Archives: heart

Heart healthy diet low sodium food

The DASH diet emphasizes the right portion sizes, variety of foods and nutrients. Discover how DASH can improve your health and lower your blood pressure. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure hypertension. The DASH diet encourages you to reduce the sodium… Read More »

Diet coke and heart disease

As a Phys Ed teacher I should have known better. Is drinking soda bad for my heart? This seems more like your hypothesis than a result. By CNN. They were also more likely to have metabolic syndrome. Quitting smoking and exercising more are very good for you. During follow-up from to , sugary and diet-drinking… Read More »

On-the-Job Exercise May Help Protect Against Heart Disease and Cancer

Advertisement Continue reading the main story Supported by Continue reading the main story Phys Ed On-the-Job Exercise May Help Protect Against Heart Disease and Cancer Men who had physically demanding jobs lived, on average, about a year longer than those who were deskbound. Credit…Desiree Rios for The New York Times June 2, 2021, 5:00 a.m.… Read More »