Tag Archives: flour

What flour can you use on keto diet

If you decide to use flours like this, make sure you follow the directions on the box and track the net carbs that you are consuming diligently. Thanks so very much for for putting together such incredible information which will aid in improving OUR health. Important to note: the amount of macros in almond flour… Read More »

Is almond flour bad for low carb diet

Click to see full answer Accordingly, does almond flour have carbs? Carbs and Calories A half cup of commercially-prepared almond flour contains about 12 grams of total carbohydrate, 6 grams of which are fiber, for a net carb count of 6 grams of carbohydrate. Secondly, what can I use instead of almond flour for Keto?… Read More »

Keto diet flour tortilla

This is the best keto tortilla recipe ever! Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! You do not pay any more. Thank you for your support! These low-carb homemade tortillas are simple to make and… Read More »