Tag Archives: Fermented

Fermented Foods May Be a Key Component of an Anticancer Menu

This article was previously published February 13, 2017, and has been updated with new information. Slowly but surely, scientists are increasingly starting to focus on the influence of nutrition on cancer. Mounting evidence supports the notion that a diet high in healthy fats and low in net carbohydrates (total carbs minus fiber, i.e., nonfiber carbs)… Read More »

Why Fermented Soy Is Better

Two new studies have shown that fermenting soy dramatically reduces its potential allergenicity, and also increases the number of essential amino acids in soy products. When soy products were fermented, immunoreactivity was reduced by as much as 99 percent, according to tests that compared the blood plasma reactions for both fermented and unfermented soy products.… Read More »