Tag Archives: drinking

Drinking coffee helps to improve mood as days get shorter

A pan-European consumer survey reveals increased sadness levels, heightened anxiety and reduced motivation to exercise when hours of daylight decrease [1] One in five adults in the survey say they drink coffee to improve their mood, with research suggesting that 75mg of caffeine every four hours can result in a pattern of sustained improvement of… Read More »

How much weight loss no drinking

Bonus: I had no reason to mow down junk food after a night out or starve myself during the day. Instead, I drank a lot of sparking water, tea, coffee, and an occasional diet soda at social events — and nobody cared. By stoping drinking you will have more energy to focus on these two… Read More »

Drinking on the 2 week egg diet

Moderate exercising a few crunches and 10 to 15 minutes on the stationary bike everyday. Fish,chicken and salads. DairyGrains and starchesFatsFruits and vegetablesMeats, fish, poultry, eggs, etc. Your feedback is appreciated. Barbara Byrdsong. Daily Mail. There are several variations of the boiled egg diet out there. Here is a list of foods that are to… Read More »