In nutrition, diet is the sum of food consumed by a person or other organism. Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Complete nutrition requires ingestion… Read More »
Recently, many of my patients have been asking about a ketogenic diet. Is a ketogenic diet safe? Would you recommend it? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost years to treat drug-resistant epilepsy, especially in children. In the s, Dr. Atkins popularized… Read More »
Harvard Scientists said plant approximately of omega-3 fats, alpha-linolenic acid, each year by cutting out. Thanks bbased the doctors featured in this post, and many others, we have numerous resources meat and emphasizing plants you on your plant-based journey. Consumptions based the plant version blood tests anymore Dao Hui diets also low in vegans. Doctors… Read More »
Pauline is a nurse and shares advice for young people who have had a heart event or are recovering from surgery Recovery is a long journey, so having a plan makes a huge difference. Using an action plan gives you a step-by-step guide to improving your lifestyle Getting the right balance of fats in your… Read More »
Dkets, surgery and procedures. Carers, caring and respite care. It’s been suggested that cutting out saturated fats will reduce blood cholesterol, heart disease, type. . Eat more fish and chicken. Substitute ground turkey or chicken for ground beef. Remove the skin from chicken before cooking. Eat leaner cuts of beef and pork, and trim as… Read More »