5 Tips for Starting a Gluten-Free Diet 5 Tips for Starting a Gluten-Free Diet : Finding out you have a gluten sensitivity — or celiac disease — changes your life. Many of the food staples on which you once relied are off the table. However, it’s possible to get all the nutrients you need without wheat… Read More »
Have you ever heard of something called Candidiasis[1]? It’s caused by a fungus-like organism known in full as Candida albicans. Most of the time, the organism is normal flora in the guts and intestines. Candidiasis occurs when there is an overgrowth of Candida and is treated with antifungal medications. Candida symptoms in a person’s body… Read More »
Some of the most dramatic weight loss transformations begin with the simplest changes. For 30-year-old Dustin Schmidt, a project engineer at Oshkosh Defense in Appleton, Wisconsin, it was going for a walk. Here, Schmidt shares how he took control of his diet, stayed consistent, and ultimately lost more than 200 pounds on his way to… Read More »
Silvia Marsó, actress, singer and producer, with a long career, has developed all genres, styles and disciplines, both in theater and in the audiovisual medium. From the beginning he showed great versatility and solid preparation. He has interpreted more than 100 characters, in 22 films, 28 series and 22 plays, receiving 15 awards and nominations.… Read More »
Potassium is one of the minerals that make our bodies run. Potassium is an electrolyte and has an important role in nerve function, heartbeat, muscle contraction, and various essential cellular processes. At the end of the day, if you’re reading this article, you have at least some potassium doing its jobs in your body. However,… Read More »