T-bones for breakfast, ground round for lunch, rib eyes for dinner. Does this sound like your dream menu — or your worst nightmare? Is a diet consisting of only animal products a simple, healing way to eat or an overly-restrictive regimen that borders on an eating disorder? A carnivore diet contains animal products only. It… Read More »
Updated Sep 23rd, — Written by Craig Clarke. Medical review by Dr. Aastha Kalra, DO. There has much been much debate on low carb diets vs keto diets and the differences between the two diets. Low carb diets have been rising in popularity with no signs of dropping off. This is not surprising when you… Read More »
Rachel says. Put back in the slow and roast for another 15 minutes. Check out diet Slow-Carb Meal Planner! In addition, we used califlower turkey instead of ground beef, slow turkey carb a lighter, leaner meat and usually cheaper too! Finding My Fitness journey to health, one day at a time. Allow to califlower for… Read More »
A typical spread at work – I recommend against these. A whole bunch of us will be traveling this weekend. After having traveled a couple weekends ago and just letting it all hang out, I was determined this time around to make my traveling be completely slow-carb friendly. I really want to prove to myself… Read More »
Watch the weight loss before and after video above then read below for all the information on how I have lost 55lbs and how you can do the same. I have been following a plant-based diet for exactly 2 years now. During the first year, my weight ballooned up to lbs from lbs. Over the… Read More »