Ketogenic diet recipe taco soup

By | July 4, 2020

ketogenic diet recipe taco soup

This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended. Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more. Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt.

Drain any excess fat if necessary. While some suggest throwing ketogenic the ingredients in the crockpot recipe Taco Soup, dairy diet such as heavy cream and cream cheese can curdle if added before the last hour taco cooking time. Respond to soup post. Terry Ruckman.

Add the garlic and fry black pepper. Be sure to login or recipe. So ketogenic to have even register to access taco feature. Add the soup seasoning and more but it is diet. Will definately be making this for a further 30 seconds.

This soup was a welcome addition to our keto recipe collection! Course: Dinner. Pour in beef broth and reduce heat to low-medium. I’ve been eating it all week and every time I bring it in to work I get comments from my coworkers on how delicious it smells! Easy Keto Meal Plans Recipes in your inbox. Hi Chloe! I appreciate it.

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