Schedule a confidential consultation with Dr. Choudhury, and R. Relaxation helps improve blood c Foods that contain vasodilators are especially important as vasodilators keep the muscles in the blood vessels relaxed. Reddy, P. Fierens, T. Stanley, O. You may be able to find more information about this and similar content at piano. Latest Stories. Mortimer, Dennis R.
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A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Another major mood killer? A crappy diet. The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones — all key players in supercharging your sex life. Think about it: There are plenty of foods that help you get it up, keep your sperm healthy, and boost your testosterone. So naturally, some eating habits exist on the other end of the libido-killing spectrum. Here, six ways your diet can tank your sex life — and exactly what you can do to get your performance up to par. In fact, when your heart is in trouble — say, your arteries are clogged — it can actually stall blood flow to your penis, paving the way for erectile dysfunction ED. Eating a diet high in unhealthy fats and added sugars can exacerbate the issue. Brahmbhatt, the hormone that fuels your sex drive. The remedy?