Gastric sleeve 4 weeks diet

By | September 15, 2020

gastric sleeve 4 weeks diet

My diabetes is gone and I am so much healthier. October 5, General Guidelines for Diet Phase 2. During this phase, or stage, after your bariatric surgery, you.

During this phase, or stage, after your bariatric surgery, you will be able to eat foods of a regular consistency. This does not mean, however, that you can go back to your old eating habits and patterns. Eat the protein portion of your meal first, and don’t forget your liquids between meals about 30 minutes after each meal. Find Care Now. Phase 4: Stabilization Diet for Post-Bariatric Surgery Patients During this phase, or stage, after your bariatric surgery, you will be able to eat foods of a regular consistency. Key Goals of Phase 4 Eat three, well balanced, meals each day with calorie free fluids between meals. Avoid empty calories. Since you will only be able to tolerate limited amounts of food at a time, it’s very important to eat nutrient-dense foods. Avoid foods high in sugar or fat that do not contain protein, vitamins, or minerals. Meal Plan for Bariatric Surgery Patients in Phase 4: Stabilization Diet Consume three balanced meals each day containing nutrient-rich foods, such as: lean meat, poultry, pork, and fish low fat dairy products low fat starches and whole grains vegetables and fruits These foods contain the energy, protein, vitamins, and minerals that your body needs. If you can’t tolerate the amount of food at one meal, you may have to consume six smaller meals each day. Stop eating whenever you feel full.

Read More:  Natures food herbal diet

Think gastric sleeve 4 weeks diet consider

High protein diet will help reduce muscle breakdown and accelerates healing, while low carbohydrate will help reduce weight. Refined sugars are high in calories and deficient in nutrients and therefore affect the adequacy of the nutrients in your diet. This can be avoided by eating a small meal at a time and eating slowly. Chew thoroughly and drink only at least 30 minutes before or after eating. Due to some hormonal changes following gastric sleeve surgery, the appetite reduces, and you may be tempted not to eat. This may also be reinforced by the false belief that avoiding meals post op will speed up the weight loss.

If you are planning to have gastric sleeve surgery you will need to follow a specific and strict diet that starts two weeks before the procedure. Your gastric sleeve pre-op diet aims to reduce your liver size and weight to make the operation easier. You will move through the post-op diet stages of liquids, pureed and soft foods, to a final diet of healthy protein rich, low calorie solid foods that you will need to continue for life to achieve and maintain your weight loss goals.

Leave a Reply