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A five-star review stated, “I just bought my third bottle; I am in love! It’s recommended that you take one packet twice daily with meals—and one packet contains three soft gels, two capsules, and three caplets. Meet the Expert. Here’s what the research shows. You can find it in skin, bones and in every muscle and tendon, creating the structure of the human body. My pores are smaller, I have fewer breakouts, and my skin just looks healthier. Unfortunately, as we age, collagen production starts to wind down. Vitabiotics Perfectil 30 Tablets 4. What If You’re Deficient? Best Probiotic: Garden of Life Dr.