Author Archives: Health

Importance of fats in your diet

Big your not better We should be eating no more than 20 g of saturated per day, which according to the Heart Foundation, is around seven per cent of our daily diet. Intake of energy and macronutrients min. And if you have dessert, choose healthier alternatives such sorbet instead of ice-cream or fruit instead of… Read More »

Cleveland Clinic researchers evaluate Smartphone ECG in post AFib ablation care

Direct-to-consumer ECGs could have a role in care for patients post atrial fibrillation ablation, according to a recent study published in the Cardiovascular Digital Health Journal.   Cleveland Clinic researchers found that patients using AliveCor Kardia Mobile required fewer follow up EGCs or cardiac monitoring than their peers in the control group. In the study,… Read More »

Types of diets to lose fat

How It Works. While it can lead to weight loss, carbohydrates are an energy source for the body, lose restricting them can lead to headaches, fatigue and difficulty concentrating. Achieve types ketosis Warning : Not recommended for people with type 1 diabetes, see below. But types are fat few studies which diets it might not… Read More »

3121 diet plan before and after

This menu plan is based on clean and health foods, but may not be actually like the plans in the book. Dovett Quince, who is a well know personal trainer. He wrote a book on the subject of this plan and I highly recommend reading it. The Diet included in the post should not be… Read More »

Usc dietitian diet fasting mimicking

Eight more years passed before different laboratories would confirm these data experimentally in mice, and another ten years before my own lab provided initial evidence that similar genes and pathways may protect humans against age-related diseases. James F. We will only ask you for information necessary to make the purchase process faster and easier. William… Read More »